yes and also there is a support post on 110mb.com if you try it out. just go on
http://110mb.com and click on support. then in the search bar, type in ftp downloads and they will tell you what to do on the ftp program. it is fast and easy but you can also save it for easy to connect instead of typing the information in every time.
I have at least 14 websites that I need to bomb away/delete, I have every server saved on this program and it is faster.